Chop Wood, Carry Water

A guide to mental performance for elite triathletes

Paulo Sousa

This book speaks the language of triathlon. It is not motivational. It is a working manual.

— from the preface

Ten chapters, as a PDF, sent to your email. I send every copy myself. Expect it in your inbox within a day.

English edition $20
Edición en españolCortar leña, llevar agua — con Miriam Casillas Próximamente
Édition françaiseFendre du bois, porter de l'eau — avec Claire Michel Bientôt disponible

Payment by card, handled by Stripe. Questions — DM @pstriathlon.